WWYBD?! Life Advice from Spiritual Coach and Mentor Alejandra Dueñas

<p>In this episode, Allison invited her friend Alejandra Dueñas to help answer questions that our community has asked us! Alejandra is a spiritual life coach and mentor who helps women heal their trauma, embody their fullest expression, and let go of the need to control in order to live a more fulfilling life. We knew she would have incredibly insightful answers to your questions and wow - her advice did not disappoint. </p><p>We answer:</p><ul><li>How do you have an abundant mindset?</li><li>What tips do you have for avoiding gossip and not talking negatively about others?</li><li>Do you have any advice/tips on self-discipline and accountability when it comes to goals, new habits, lifestyle changes etc. I am having a really hard time staying motivated and forcing myself to keep up with things.</li><li>I just got broken up with but like I’m a big way. My fiancé broke up with me 31 days before the wedding. How do I learn how to be okay being by myself again?</li><li>I have a friend that I feel I’m starting to outgrow and don’t feel like we’re on the same page anymore. How do I distance myself from this person without affecting my friendships with others or without it being a big, obvious issue within my friend circle?</li></ul><p><br></p><p>WWYBD is our recurring monthly advice segment, ‘What would your bestie do?’ Submit your questions via <a href="https://www.alreadyfriendspodcast.com/wwybd" rel="nofollow">our website</a> anytime. Submissions are always anonymous.</p><p><br></p><p><strong>MENTIONS: </strong></p><p>Alejandra Dueñas <a href="https://www.instagram.com/alejandraduenas_/" rel="nofollow">Instagram</a></p><p>Alejandra’s <a href="https://campsite.bio/alejandraduenas" rel="nofollow">https://campsite.bio/alejandraduenas</a>3 C’s Method Program</p><p>Jay Shetty’s Book - <a href="https://8rulesoflove.com/" rel="nofollow">8 Rules of Love</a></p><p>Allison’s Episode on the <a href="https://podcasts.apple.com/us/podcast/157-investing-in-who-you-are-gaining-independence-and/id1534705872?i=1000618068557" rel="no