World's Healthiest Food + Why Amy's Not Dating + Fall Asleep Faster with "Cricket Feet" & More (5th Thing)

<p>Today's quote: "Some people hold you down and some people HOLD you down" immediately reminded Amy &amp; Kat of a quote that has similar vibes: "You can't change the people around you, but you can change the people around you." (such a good one - they both are!) <br><br>THINGS DISCUSSED:</p> <p>-The time Amy threatened Steve Harvey on Family Feud</p> <p>-Amy's dry mouth update &amp; hormones </p> <p>-You can die from drinking too much water?</p> <p>-Full body scans that could save your life</p> <p>-Amy's echocardiogram </p> <p>-"Clear is kind, unclear is unkind"</p> <p>-The healthiest food in the world (adding to grocery list asap) </p> <p>-Amy's Rent-to-Own mishap </p> <p>-Noticing charges on your bank account that aren't yours</p> <p>-What people need to go on a second date with someone (and Amy's response to that)</p> <p>-Beanie Baby movie on Apple+ (Amy's Madame Alexander dolls)</p> <p>-Cricket Feet in bed will help you fall asleep faster</p> <p>-5 minute meditation (are y'all doing it? Amy's sister texted her that she's thankful for something like this that is totally doable for her) </p> <p>Hope you enjoy and have the day you need to have!!<br><br></p> <p>HOSTS:<br>Amy Brown // <a href="http://radioamy.com/">RadioAmy.com</a> // <a href="https://www.instagram.com/radioamy/">@RadioAmy</a></p> <p>Kat Defatta // <a href="https://www.instagram.com/kat.defatta/">@Kat.Defatta</a> // YouNeedTherapyPodcast.com</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>