Why you should EAT your vitamins w/ Registered Dietitian, Mascha Davis

<p>Why take a bunch of vitamins, when you could just eat them? </p><p>Registered Dietitian, and author of <em>Eat Your Vitamins</em>, Mascha Davis, joins Joey.&nbsp;</p><p>In this episode Mascha talks about:</p><ul><li>Why eating your vitamins may be better than taking a supplement.&nbsp;</li><li>What vitamins you need to get daily.&nbsp;</li><li>What food most people need to add each week.&nbsp;</li><li>Should you take supplements.&nbsp;</li><li>Fad Diets and much more!</li></ul><p><br></p><p>MiniFish Website: www.Minifish.co</p><p>Mascha's Instagram: https://www.instagram.com/nomadista_nutrition/?igshid=1slbop3ljaqpd</p><p>###</p><p>Joey’s Instagram: <a href="https://www.instagram.com/joeythurmanfit/?hl=en" rel="noopener noreferrer" target="_blank">https://www.instagram.com/joeythurmanfit/?hl=en</a>&nbsp;</p><p>Joey’s Website: <a href="https://www.joeythurman.com/" rel="noopener noreferrer" target="_blank">https://www.joeythurman.com/</a>&nbsp;</p><p>Fad or Future Website: <a href="https://www.fadorfuture.com/" rel="noopener noreferrer" target="_blank">https://www.fadorfuture.com/</a></p><p>#DontBeAFaddy</p><p>See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.</p>