Why You Should Cross -Train to Build Endurance // Spartan Endurance

<p> </p> <p><span style="font-weight: 400;">Welcome to the Spartan Endurance series here on the SpartanUp podcast.  Our second episode features Patty Alcivar, who is a competitive racer, mountaineer and boxer. She’s training to be the first women to climb 7 summits.  In this episode we cover...</span></p> <p> </p> <p><span style="font-weight: 400;">TIME STAMPS </span></p> <p><span style="font-weight: 400;">2:48 - Balancing workouts with 2 full time jobs</span></p> <p><span style="font-weight: 400;">5:50 - Why cross-training to build endurance</span></p> <p><span style="font-weight: 400;">9:25 - Keep moving forward no matter what</span></p> <p><span style="font-weight: 400;">12:07 - Using sports to train for life</span></p> <p><br /> <br /></p> <p><span style="font-weight: 400;">This episode of Spartan Up! Is brought to you by GONEROGUESNACKS.COM - use code SPARTAN25 for a discount.</span></p> <p> </p> <p><span style="font-weight: 400;">SUBSCRIBE:</span></p> <p><span style="font-weight: 400;">Apple Podcasts: http://bit.ly/SpartanUpShow</span></p> <p><span style="font-weight: 400;">YouTube:</span> <a href= "http://bit.ly/SpartanUpYT"><span style= "font-weight: 400;">http://bit.ly/SpartanUpYT</span></a></p> <p><span style="font-weight: 400;">Spotify: https://open.spotify.com/show/1pYBkk1T684YQg7CmoaAZt</span></p> <p><br /> <br /></p> <p><span style="font-weight: 400;">FOLLOW SPARTAN UP:</span></p> <p><span style="font-weight: 400;">Spartan Up on Instagram https://www.instagram.com/spartanuppodcast/</span></p> <p><span style="font-weight: 400;">Spartan Up on Twitter https://twitter.com/SpartanUpPod</span></p> <p> </p> <p><span style="font-weight: 400;">CREDITS:</span></p> <p><span style="font-weight: 400;">Producer: Ryan Warner</span></p> <p><span style="font-weight: 400;">Hosts: Johnny Waite</span></p> <p><span style="font-weight: 400;">Sr Producer: Marion Abrams</span></p> <p> </p> <p><span style="font-weight: 400;">© 2020 Spartan</span></p> <p> </p>