Why You Get Brain Fog & How to Combat It

<p><span style="font-weight: 400;">In today’s episode we sit down and chat all about brain fog and the top 3 things that make it happen. If you’re wondering why your brain functions at a high level during certain times of the month and not so well during other times, then this episode is a must listen. </span></p> <p><span style="font-weight: 400;">If you enjoyed today’s episode, feel free to</span> <a href= "https://ko-fi.com/berrionlberry"><span style= "font-weight: 400;">support here. </span></a></p> <p><span style="font-weight: 400;">Holistic Hot Tips + Additional Support:</span></p> <ul> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Join the OYF Live Waitlist</span> <a href= "https://view.flodesk.com/pages/6102cac7cabce030221045ac"><span style="font-weight: 400;"> here </span></a></li> </ul> <p><span style="font-weight: 400;">Did you love this episode? Leave a review and share on the 'gram with your friends!</span></p> <p><span style="font-weight: 400;">Speaking of friends, want to connect?</span></p> <p><span style="font-weight: 400;">Instagram -</span> <a href= "http://www.instagram.com/berrionlberry"><span style= "font-weight: 400;">@berrionlberry</span></a> <span style= "font-weight: 400;"> </span><a href= "https://www.instagram.com/optimizeyourflo/"><span style= "font-weight: 400;">@optimizeyourflo</span></a></p>