Why You Care About What Other People Think And What To Do About It

<p>&quot;I&apos;m not supposed to care what people think&quot;<br/><br/>Do you try to get yourself to stop caring about what others think about you?<br/><br/>Do you feel like a failure when you inevitably start feeling that anxiety about what they think about you?<br/><br/>Does it feel impossible to stop caring about what other people think about you?<br/><br/>Congrats! You are normal!<br/><br/>Caring what others think about us is a result of being part of an interdependent experience.  We survive and thrive in collectives, not in isolation, so we have a natural concern around other people&apos;s feelings and thoughts about us.<br/><br/>But in codependency, what others think takes on significant weight and power as we tend to enmesh our identity, worth, and safety with the approval or rejection of others.<br/><br/>Learn what to do about this and how to properly orient your concern about what others think about you so it works for you rather than against you in today&apos;s training!<br/><br/><br/>***<br/><br/>Seeking help in healing codependency? Join The Heal Your Codependency Community and get access to weekly experiments, practices, and support in your healing journey: https://community.freetheself.com<br/><br/><br/>***<br/><br/>Connect with me on social media and via email, and learn more about how I heal codependency permanently even when therapy and self-help efforts have failed you: https://links.freetheself.com<br/><br/>***<br/>[The Essential Codependency Healing Trainings]<br/><br/>There are 8 necessary factors that create lasting healing and freedom from codependency:<br/><br/> Safety<br/> Sanity<br/> Personal Sovereignty<br/> Trust Yourself<br/> Know Yourself<br/> Love Yourself<br/> Be Yourself<br/> Share Yourself<br/><br/>I will be teaching the essential skills and knowledge in each of these factors starting March 12, 2023 in my 8-week course, &quot;The Essential Codependency Healing Trainings&quot;.<br/><br/>These eight trainings give you the crucial knowledge, tools, and practices needed to transiti