Why Vegetables Help You Live Longer and Lose Weight Episode 155

<p>How many vegetables do you eat? Today I take a close look at why I love vegetables and how they can help you live longer and lose weight.</p> <h2>Contact Dr Orlena</h2> <p>If you'd like any of the handouts mentioned, or would like to find out more about the Healthy You Healthy Family Program, orlena@drorlena.com</p> <div id="accel-snackbar" style= "left: 50%; transform: translate(-50%, 0px); top: 50px;">  </div>