Why Orthotics are just a quick fix and how healthy feet function with Podiatrist Dr. Emily Splichal

<p><span style="font-weight: 400;">On this episode of the Muscle Intelligence Podcast, Podiatrist Dr. Emily Splichal joins us to talk about all things feet: The often overlooked role healthy feet play in your overall posture, how footwear impacts your gait and essentially your health and the role of glute muscles in forming your gait - this interview covers that and a whole lot more. Listen to learn why orthotics are a quick fix and why foot health is all about the sensory input.</span></p> <p><span style="font-weight: 400;">___</span></p> <p><span style="font-weight: 400;"><br /></span><span style= "font-weight: 400;">If you enjoyed this episode, please leave us a review on</span> <a href= "https://podcasts.apple.com/us/podcast/muscle-intelligence/id1448211060"> <span style="font-weight: 400;">ApplePodcasts</span></a> <span style="font-weight: 400;">to support us and share it with a person you feel will benefit from this conversation. </span></p> <p>___</p> <p><span style="font-weight: 400;">Thank you to our amazing show sponsors</span> <a href= "http://www.realmushrooms.com/ben"><span style= "font-weight: 400;">Real Mushrooms</span></a><span style= "font-weight: 400;">. Real mushrooms are the highest quality mushroom extracts I can find. They are 100% mushroom certified organic. They have no added fillers or grains, and they are third party tested multiple times. You can add their mushroom extract powders to things like coffee, tea, smoothies, or oatmeal, or they also have capsules. I use Real Mushrooms Lion’s Mane organic mushroom powder in my Intelligence Coffee every morning, and I use the Cordyceps-M mushroom capsules for improved focus and cognitive performance. </span></p> <p><span style="font-weight: 400;">Please visit</span> <a href= "https://www.youtube.com/redirect?redir_token=QUFFLUhqbWoyajA3SWFoRFhtT0pZS0RpbjNYeG1mSGM3Z3xBQ3Jtc0ttYlVzOHZIZXBYV080MGVHZHlvWVRLTXk4d0NTcEVuTllTc0h5MS0xQlM4bElkR2dLODdMVWVhYUZITnNSVDQxTW9IWmtpVEd2cEpGM2ZsNFhJVk5vWXQ4dW1ramFPT3VKYkFsbFFmaXpPLUt5MXRjSQ%3D%3D&event=video_des