Why Less is More and the Importance of Breath: Feat. Breathe with Sandy

Sandy's Instagram https://www.instagram.com/breathewithsandy/ (https://www.instagram.com/breathewithsandy/) Sandy's Breath Work YouTube Page https://www.youtube.com/c/BreatheWithSandy (https://www.youtube.com/c/BreatheWithSandy) Organifi Superfood Drink Powders (ELEMENTALEVAN for 20% off) https://glnk.io/y7z/evan (https://glnk.io/y7z/evan) Elemental 7-Day Health Reset https://www.elementalevan.com/offers/kELRzZdF/checkout (https://www.elementalevan.com/offers/kELRzZdF/checkout) Alitura Skin Care with truly all natural ingredients (ELEMENTAL15 for 15% off your first order) https://alitura.com/?rfsn=6208164.480e5e (https://alitura.com/?rfsn=6208164.480e5e) Elemental Evan Instagram https://www.instagram.com/elemental_evan/ (https://www.instagram.com/elemental_evan/) Elemental Evan Facebook https://www.facebook.com/ElementalEvan/?ref=pages_you_manage (https://www.facebook.com/ElementalEvan/?ref=pages_you_manage) Schedule a health history for 1:1 coaching with Evan Email: elemental.evanhw@gmail.com Elemental Evan Website https://www.elementalevan.com/ (https://www.elementalevan.com) Why Less is More and the Importance of Breath: Feat. Breathe with SandyIn this week's episode Evan has the pleasure of sitting down with the breathing legend Sandy. Sandy and Evan met back in 2018 in Chile and have continued to stay connected ever since. Sandy who is the founder and breath practitioner of the YouTube page Breathe with Sandy, has been sharing psychedelic and Wim Hof style breathing videos with the world to promote mental clarity, emotional release, and overall health and wellness. In this episode Sandy and Evan cover everything from: Breath/Breathing Practices Fasting Travel Sugar Freeing Yourself From Mental Slavery Be sure to link up with Sandy through Instagram and YouTube to experience the beauty of his guided breath work! Disclaimer: This podcast is for educational purposes only, it is not a substitute for professional care by a doctor or other qualified medical professional. Ev