Why it's time to give up ultra-processed food

<p>High-calorie, ultra-processed food has taken over the British diet, accounting for 60 per cent of our calorie intake. Now, in an alarming new book, Dr Chris van Tulleken shows what non-natural foods are doing to our bodies – and argues they should be treated like cigarettes.</p><p><em>This podcast was brought to you thanks to the support of readers of The Times and The Sunday Times. Subscribe today: thetimes.co.uk/storiesofourtimes.&nbsp;</em></p><p><strong>Guest: </strong>Dr Chris van Tulleken, author of <em>Ultra-Processed People: Why Do We All Eat Stuff That Isn't Food... and Why Can't We Stop?</em> <a href="https://timesbookshop.co.uk/ultra-processed-people-9781529900057" rel="noopener noreferrer" target="_blank">https://timesbookshop.co.uk/ultra-processed-people-9781529900057</a></p><p><strong>Host: </strong>Manveen Rana.</p><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>