Why I’m Embracing the Alcohol Free Lifestyle + Why Normal is Broken w/ Cortney Ostrosky

<p>Cortney is a 1000+ hour certified Yoga Teacher, Lululemon Legacy Ambassador, International Retreat Leader, Host of the Unique Way Podcast, Human Design Reader, Massage Therapist & Women’s Empowerment Coach living in beautiful Charleston, SC.</p> <p> </p> <p class="">Topics of Discussion:</p> <ul data-rte-list="default"> <li> <p class="">Why she choose to embrace the alcohol free lifestyle</p> </li> <li> <p class="">Herd mentality & drinking culture</p> </li> <li> <p class="">The benefits of giving up alcohol & the freedom, energy & confidence it’s created in her life</p> </li> <li> <p class="">Why it’s “lonely at the top”</p> </li> <li> <p class="">Why normal is broken & it’s important to rip up the societal playbook & create your own</p> </li> <li> <p class="">Why it’s important to take advice/criticism only from people who are getting the results that you want</p> </li> <li> <p class="">Drinking “FOMO” & how to counter it</p> </li> <li> <p class="">Is it really “balance” when you “just drink on the weekends”?</p> </li> <li> <p class="">How to have fun & maintain a social life while being alcohol free</p> </li> <li> <p class="">Alarming alcohol statistics</p> </li> <li> <p class="">The power of self inquiry, self awareness, curiosity & questioning societal standards & inherited beliefs</p> </li> <li> <p class="">How to start your alcohol free journey & tools, tips, resources, books, etc., to support you along the way</p> </li> </ul> <p class="" data-rte-preserve-empty="true"> </p> <p class="">Connect with Cortney:</p> <p class="" data-rte-preserve-empty="true"> </p> <p class=""><a href="https://www.instagram.com/cortney108" target= "_blank" rel="noopener">Cortney’s Instagram</a></p> <p class=""><a href= "https://www.instagram.com/theuniquewaypodcast/" target="_blank" rel="noopener">Unique Way Instagram</a></p> <p class=""><a href="https://www.cortneyostrosky.com/" target= "_blank" rel="noopener">Cortney’s Website</a></p> <p class=""><a href= "https://view.flodesk.com/pages/609eaf56f760b50524a49461" target= "_