Why Gratitude Can Be the Antidote For Depression with Licensed Therapist, Jeff Gregson

<p>Courtney is back with Jeff Gregson, CMHC, talking all about depression. Jeff explains depression from a clinical stand point and walks us through the signs of depression that we can look for within ourselves & those around us. He gives action steps that we can take today to help remedy depression. </p> <p> </p> <p>Instagram: </p> <p>@all.things.anxiety</p> <p>@courtneyspatrouve</p> <p>@spatrouve</p> <p> </p> <p>Websites: </p> <p><a href= "https://www.allthingsanxiety.com/">allthingsanxiety.com</a></p> <p><a href="https://spatrouve.com/">spatrouve.com</a></p> <p><a href="https://shopspatrouve.com/">shopspatrouve.com</a></p>