Why Boundaries is a Must for Overachievers

Welcome to the Real Estate InvestHER Show! Today, we're joined by Terri Cole, a licensed psychotherapist, global relationship and empowerment expert, and author of the book Boundary Boss. Terri has worked with a diverse range of clients over two decades, from stay-at-home moms to Fortune 500 CEOs. Through her blog, social media, courses, and podcast, she inspires over 450,000 people weekly. Terri emphasizes that having clear boundaries and effectively communicating them can help us feel empowered and connected. She also suggests that taking time to slow down, meditate, and give ourselves a few seconds to respond can be beneficial in every situation. During the show, Terri discusses different types of boundary issues, such as boundary destroyers and bullies, and how codependency can be related to boundaries. She points out that high-functioning individuals may be codependent without realizing it. Terri encourages us to prioritize self-care and self-awareness, asking, "How can I best support you?" instead of trying to control someone else's situation. Listen in and get inspired to set clear boundaries and feel empowered!   Quotes   ·      “Nobody taught us that what we think, what we want matters.’” (05:46 – 06:03) ·      “Nobody deserves an immediate yes. We need to start training people in our lives, that we think we deserve time to decide”. (18:36 - 19:15) ·      “Your preferences, limits, desires and deal breakers. They don't just make up your boundaries, they make up who you are uniquely as a human being.” (25:52 - 26:02)   Connect with Terri: Website: https://www.terricole.com/ LinkedIn: https://www.linkedin.com/in/terri-cole Instagram: https://www.instagram.com/terricole/?hl=en Terri’s Linktree: https://linktr.ee/terricole   Resources Mentioned:   ·      Boundary Boss by Terri Cole ·      The Seven Spiritual Laws of Success by Deepak Chopra   How To Join the InvestHER Movement   1) InvestHER CON 2023 Scottsdale, Arizona, May 18-19 Generational Wealth - You Come First   Here is what you can expect at Inves