Why Beginner Lifters Should Focus On Strength Instead Of Weight Loss
Why Beginner Lifters Should Focus On Strength Instead Of Weight Loss

Why Beginner Lifters Should Focus On Strength Instead Of Weight Loss

Une fleur

16 min
Knowledge
Play

Description

Free Weight Neutral Resources Guide (more will be added to this over time) https://docs.google.com/document/d/1YgiqmDVDS9vI4gDb-CZ-4QGzITTo24pbYFYW6u2t0Uc/edit?usp=sharing Check out the podcast pages on IG https://www.instagram.com/badasslifterpodcast/ And Tik Tok https://www.tiktok.com/@badasslifterpodcast0?lang=en Use code LIFTER for 10% off the Beginner To Badass Lifter Program https://badasslifter.com/beginner-to-badass-lifter

Uploader

flora_S

flora_S

Why Beginner Lifters Should Focus On Strength Instead Of Weight Loss - Listen Free | WowFM