Whoop, Aura & Running Shoes

<p>it's not the podcast you have been waiting for... BUT! Tom has been wearing his whoop for quite a few months now, so the insights into it are far greater so a little explanation on the data aura and whoop throw out at you, and which we use! And of course, we had to talk coaching... and running shoes </p> <p class="p1">Leave a LIKE, Comment or Subscribe! T</p> <p class="p1">hanks so much for watching, if you found this interesting, ping a share on your socials so we can spread good information and train better!</p> <p class="p2">Instagram - <a href='https://www.instagram.com/tomhall.coach/?hl=en-gb'>https://www.instagram.com/tomhall.coach/?hl=en-gb</a></p> <p class="p2">Book a call for coaching! - <a href='https://calendly.com/thallcoaching'>https://calendly.com/thallcoaching</a></p> <p class="p2">Email List - <a href='https://mailchi.mp/fafabe9bb7cd/thcoaching'>https://mailchi.mp/fafabe9bb7cd/thcoaching</a></p> <p class="p2">Podcast - Spotify <a href='https://open.spotify.com/show/4RAxo4ijiT6Qz32d6VQxjc?si=8Q3Jvnc8S6SWyIX-c-Ph'>https://open.spotify.com/show/4RAxo4ijiT6Qz32d6VQxjc?si=8Q3Jvnc8S6SWyIX-c-Ph</a></p> <p class="p2">Podcast - Apple <a href='https://podcasts.apple.com/gb/podcast/push-pull-legs-podcast/id1073657112'>https://podcasts.apple.com/gb/podcast/push-pull-legs-podcast/id1073657112</a> </p> <p> </p>