Whole Grains: How to Safely Feed Whole Grains for Baby-Led Weaning

<p><span style="font-weight: 400;">#151: Can babies eat whole grains? Can they digest whole grains? Is it safe to offer whole grains? Yes, yes and yes! In this episode we’re looking at why whole grains are why they are an ideal alternative to refined grains for babies who are just starting solid foods with baby-led weaning.</span></p> <p> </p> <p><span style="font-weight: 400;">If you are curious about how to make whole grains like quinoa, buckwheat, millet and kamut safe for babies to eat...this episode explains why you want to feed these foods, ideas on how you can make whole grains for babies to eat and tips on additional whole grains to add into your baby’s repertoire.</span></p> <p> </p> <p> </p> <p> </p> <p><span style="font-weight: 400;">If you’re ready to raise an independent eater and prevent picky eating then let’s get started learning about baby-led weaning together! Subscribe, rate and review the podcast</span> <a href= "https://podcasts.apple.com/us/podcast/baby-led-weaning-made-easy/id1509703697"> <span style="font-weight: 400;">here</span></a><span style= "font-weight: 400;">.</span></p> <p> </p> <p dir="ltr" data-test-bidi="">WHAT DO I FEED MY BABY AFTER AVOCADO, BANANA & SWEET POTATO?! https://bit.ly/3lfHd4S</p> <p> </p> <p><span style="font-weight: 400;">FREE BABY-LED WEANING FOR BEGINNERS ONLINE WORKSHOP:</span> <a href= "https://babyledweaning.co/workshop"><span style= "font-weight: 400;">https://babyledweaning.co/workshop</span></a></p> <p> </p> <p><span style="font-weight: 400;">FREE BABY-LED WEANING RECIPE IDEAS FACEBOOK GROUP:</span> <a href= "https://www.facebook.com/groups/babyledweaningrecipes/"><span style="font-weight: 400;"> https://www.facebook.com/groups/babyledweaningrecipes/</span></a></p> <p> </p> <p><span style="font-weight: 400;">FOLLOW @BABYLEDWEANTEAM ON INSTAGRAM:</span> <a href= "https://www.instagram.com/babyledweanteam/"><span style= "font-weight: 400;">https://www.instagram.com/babyledweanteam/</span></a></p> <p> </p> <p><span style="font-weight: 400;">SHOWNOTES FOR THI