Whine About It: What’s in Your Playbook?

<p>Stephanie Szostak is an actress and author with some tips and strategies to change your mindset for healthy growth.<br> <br>Find out why you need to make a “Playbook” and how it can help you find more joy in your life.<br> <br>Plus, Stephanie reveals how to fight negative self-talk and replace it with constructive and positive self-talks.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>