When Your Partner Gets Triggered: The Do’s and Don’ts Episode 123

<p><span style="font-weight: 400;">When your partner gets triggered, what do you do?... </span></p> <p><span style="font-weight: 400;">#1: Do you react back, get defensive, and it triggers an argument?</span></p> <p><span style="font-weight: 400;">#2: Or do you lovingly hold space and help them process what came up for them?</span></p> <p><span style="font-weight: 400;">Don’t feel guilty if you fell into the first category, as that is where most people fall into. </span></p> <p><span style="font-weight: 400;">We weren’t taught how to recognize and SUPPORT someone while they’re triggered, especially in a romantic relationship. And instead of it bringing healing, they often create arguments and emotional distance. </span></p> <p><span style="font-weight: 400;">In this episode, we cover:</span></p> <ol> <li style="font-weight: 400;"><span style="font-weight: 400;">How triggers can be a “good” thing for the relationship</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">The things you DON’T want to say or do when they are triggered</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">The things that you DO want to say or do so that it is more constructive for your relationship</span></li> </ol> <p><strong>Resources For Your Relationship:</strong></p> <p><span style="font-weight: 400;">Pre-order our newest book,</span> <a href="http://theargumenthangover.com/"><span style= "font-weight: 400;">The Argument Hangover</span></a><span style= "font-weight: 400;">, that hits shelves Feb 23rd, and get over $200 of free bonus gifts (like the mini course and a 90 minute training)</span></p> <p><span style="font-weight: 400;"> </span></p> <p><strong>About Us:</strong></p> <p><span style="font-weight: 400;">We’re The Freemans, your go-to couple for authentic and actionable relationship advice. Send us your relationship questions for the show with a <a href= "https://www.instagram.com/Meet_TheFreemans/">DM on Instagram</a>. As you listen to the episode, tag us on an IG story and let us k