WHEN to Eat (vs. What): Time-Restricted Eating Is 🤯! (Heroic +1 #1,490)

<p><span data-sheets-value= "{"1":2,"2":"Today’s Heroic +1 features wisdom from Satchin Panda's \"The Circadian Code\". See the full +1 here: https://www.heroic.us/optimize/plus-one/when-to-eat-vs-what\n\nGet more wisdom in less time with a Heroic membership. Get started for FREE today: http://heroic.us\n\nReady to actualize your Heroic potential?\nJoin 12,500+ Heroes from 110+ Countries by becoming a certified Heroic Coach: https://heroic.us/coach\n\nAbout Heroic:\nHeroic integrates ancient wisdom, modern science, and practical tools into a beautifully-designed app to help activate your best. Premium Heroic members have access to 600+ of the absolute greatest personal development books distilled into 25-min PhilosophersNotes and 50+ hour-long masterclasses on all areas of a flourishing life.\n\n#nutrition #fasting #diet #weightloss #circadian #wisdom #morewisdominlesstime #personaldevelopment #heroic"}" data-sheets-userformat="{"2":256,"11":3}" data-sheets-formula="=YouTube!R[0]C[0]">Today’s Heroic +1 features wisdom from Satchin Panda's "The Circadian Code". See the full +1 here: https://www.heroic.us/optimize/plus-one/when-to-eat-vs-what<br /> <br /> Get more wisdom in less time with a Heroic membership. Get started for FREE today: http://heroic.us<br /> <br /> Ready to actualize your Heroic potential?<br /> Join 12,500+ Heroes from 110+ Countries by becoming a certified Heroic Coach: https://heroic.us/coach<br /> <br /> About Heroic:<br /> Heroic integrates ancient wisdom, modern science, and practical tools into a beautifully-designed app to help activate your best. Premium Heroic members have access to 600+ of the absolute greatest personal development books distilled into 25-min PhilosophersNotes and 50+ hour-long masterclasses on all areas of a flourishing life.<br /> <br /> #nutrition #fasting #diet #weightloss #circadian #wisdom #morewisdominlesstime #personaldevelopment #heroic</span></p>