⛰️ What's the MOST Important Hour of the Day?

<p>Do you cringe when we say you need to have a strong evening routine?  It's probably because most of us see the last hour of the day as a chance to finally get some me time, a necessary escape and unwind from long, hard days.  </p><p>But for busy dads, the last hour is just too important to lose  to Netflix. More connection with your kids, better sleep, consistent workouts and even more sex all depend on how you use it! </p><p>In this episode, we're replaying a conversation Adrian had with Kevin Torres on the Forging Elite Fathers podcast. Adrian explains why you must stop throwing that hour away and then gives a step-by-step roadmap for how to build your own optimal evening routine.</p><p>LINKS</p><p>OUR FREE OPTIMIZE YOUR EVENING ROUTINE VIDEO GUIDE: https://menofbedrock.com/evening</p><p><a href="https://www.instagram.com/dadbod_wod/">CONNECT WITH KEVIN</a><br /><br /><a href="https://www.instagram.com/menofbedrock/">CONNECT WITH ADRIAN</a></p>