"What's a rockstar style workout?" Part 2; Featuring Art Cruz from Lamb of God

<p>This week on 'Your Home Fitness Podcast' is a second round of rockstar interviews with Art Cruz, drummer for groove metal band; Lamb of God. We get to dive into his magical history, background in baseball, pre-show routines & what it takes to workout on the road. Tune in for some great tales from the tour bus as we learn more about life as a rockstar.<br /> <br /> Show Notes:<br /> 3:33 : Intro to Art Cruz @theartcruz<br /> 5:35 : What would you have done if you had not become a drummer?<br /> 7:39 : What got you into drumming in the first place?<br /> 8:49 : What are your workouts like? (On the road vs. at home)<br /> 13:03 : What does your pre-show routine look like?<br /> 15:55 : Do you have specific moves / lifts to strengthen your playing?<br /> 17:29 : How does it feel to be 'in your groove?'<br /> 19:05 : What sacrifices did it take to live your dreams?<br /> 22:24 : How did you become a professional illusionist?<br /> 24:00 : What is the new album 'Omens' all about?<br /> 27:21 : What has been your biggest injury while drumming?</p>