What to Do When You Worry Too Much: A Teacher’s Guide to Overcoming Anxiety

<p class="p3"><span class="s1">Do you consider yourself a worrier? Maybe you have students in your classroom who are constantly worrying too. If so, you're not alone. I consider myself a recovering worrier and I know how much worrying and anxiety can affect your mental and physical health. I have some practical strategies that will help to change the way you think about your worries and get you out of a constant state of anxiety.</span></p> <p class="p3"><span class="s1">Show Notes:</span> <a href= "https://www.drlorifriesen.com/blog/overcoming-anxiety" target= "_blank" rel= "noopener">https://www.drlorifriesen.com/blog/overcoming-anxiety</a></p> <p class="p3"><span class="s1">Join the waitlist for my R.E.A.D.Y. for School Academy: <a href="https://www.drlorifriesen.com/yes" target="_blank" rel= "noopener">https://www.drlorifriesen.com/yes</a></span></p> <p class="p3"><span class="s1">Join our Beginning Teacher Talk Private FB Group now: <a href= "https://www.facebook.com/groups/BeginningTeacherTalkGroup/"><span class="s2">https://www.facebook.com/groups/BeginningTeacherTalkGroup/</span></a></span></p> <p class="p3"><span class="s1">Check out Lori's TpT store (Beginning Teacher Talk):<br /> <a href= "https://www.teacherspayteachers.com/Store/Beginning-Teacher-Talk"><span class="s2"> https://www.teacherspayteachers.com/Store/Beginning-Teacher-Talk</span></a> </span></p> <p class="p3"><span class="s1">Connect with Lori on Pinterest: <a href= "https://www.pinterest.com/drlorifriesen/"><span class= "s2">https://www.pinterest.com/drlorifriesen/</span></a></span></p> <p class="p3"><span class="s1">Connect with Lori on Instagram:<br /> <a href= "https://www.instagram.com/beginningteachertalk"><span class= "s2">https://www.instagram.com/beginningteachertalk</span></a></span></p> <p class="p1">If the Beginning Teacher Talk podcast is helping you in your teaching and if you're feeling extra loving, I would be so grateful if you would leave a positive review for the show!<br /> <br /> Your kind words mean the world to me. <