What to Do About the Things Kids Are Scared of At Home | Ep. 40

Mealtime battles, bedtime drama, homework struggles… Can you relate to these anxiety triggers in your home? Often there are deeper emotions under the surface, for both parents and children, that contribute to these conflicts. When we acknowledge and validate the emotions that drive our children’s anxiety, we can better equip them to self-regulate. Validating emotions also helps us avoid anxiety-producing power struggles. This equips us to approach these struggles in a way that empowers our children to feel safe, loved, and capable. We are excited to bring you episode three in our four-part Anxiety Series. Today Jim and Lynne Jackson,…