What is Required to Build Better Habits with Kirstin Smith

<p><span style="font-weight: 400;">Kirstin Smith went from unhappy housewife to owner of Kirstin Smith Fitness.  Recently she penned the best selling book, Confessions Of An Unhappy Housewife, where she details her comeback story.  After being a stay at home mom for the better part of a decade, Kirstin found herself resenting her husband's growth outside the home.  After her 4th child was born she realized no one was going to fill her empty cup.  So, she looked into ways to do it for herself.</span></p> <p> </p> <p><span style="font-weight: 400;">Kirstin got really into fitness and nutrition.  She utilized discipline and habit building to change her life.  Slowly but surely, once she got herself in order, everything else started falling into place.  She’s since started her own business where she gets to help other women every day.  Looking back now, she realizes she also had great worth as the CEO of her home.</span></p> <p> </p> <p><strong>What You’ll Learn:</strong></p> <ul> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">How resentment can grow in a marriage.</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">How to fill your own proverbial cup.</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">What is required to build better habits.</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Why being the wife of an entrepreneur is difficult.</span></li> </ul> <p> </p> <p><strong>Favorite Quote:</strong></p> <p><span style="font-weight: 400;">“I have a lot of stories in my head that I accepted as true, that kept me stuck.” -Kirstin Smith</span></p>