What Feels Good with Charlotte Nguyễn

As a spiritual and transformational coach, Charlotte Nguyễn asks us how to live a life of service that can lovingly overturn the status quo. Meditation, creative expression, and activism each played a role and she found where she thrives best - at the intersections of love, justice, and healing. In this episode, Charlotte shares her continuous learning as she’s worked with thousands of people in the field of personal development, helping them cultivate lives full of trust, confidence, intimacy, connection, mindfulness, and compassion with themselves. She also offers a deeper look into the different ways we can think about our relationships with others, not taking ourselves too seriously, and how we can feel empowered to find ways in which we can authentically show up in the world. We also talk about: How to serve from a full cup within ourselves The importance of letting others hold our full selves Leaning into how multi-dimensional we are as humans Diving into the thing we’re most scared of about ourselves Why play is critical for our health The lessons our inner children can teach us Connect with us after the show at https://wellnessglowup.com/ (wellnessglowup.com!) Resources Want to go deeper and get a step-by-step guide or course for your wellness? We got you. Head to our shop at https://wellnessglowup.com/shop (wellnessglowup.com/shop) Connect with us for daily inspiration and reflection prompts at @wellnesglowupmeda Pre-order Kayla’s book Things I Could Never Thank You For on Kindle https://www.amazon.com/dp/B098PL3F2Y/ref=sr_1_1?dchild=1&keywords=Kayla+nedza&qid=1625587285&sr=8-1 (here) Charlotte’s website: https://www.getfreewithcharlotte.com/ (https://www.getfreewithcharlotte.com/) Follow Charlotte on IG: @lotusinaseaoffire Sponsors BetterHelp | Visit http://betterhelp.com/wellnessglowup (betterhelp.com/wellnessglowup) for 10% off your first month. As a BetterHelp affiliate, we may receive compensation from BetterHelp if you purchase products or services through the links pro