What does a healthy relationship look like? - In conversation with Dr Marni Feuerman

<p>In today&apos;s episode Angela is in conversation with <a href='https://thetalkingsolution.com/'>Dr Marni Feuerman</a>. Dr. Marni Feuerman is a licensed psychotherapist in private practice in South Florida. She is a nationally recognized relationship and marriage expert with specialized training in couples therapy. Dr. Marni is a frequently quoted expert in the media and content contributor. She has written for HuffPo, VeryWell.com, Dr. Oz’s ShareCare and The Gottman Institute among others. Her popular self-help book for women who struggle with repeated unhealthy relationship patterns is titled, <a href='https://boook.link/Ghosted-and-Breadcrumbed'><em>Ghosted &amp; Breadcrumbed: Stop Falling for Unavailable Men and Get Smart about Healthy Relationships</em></a><em>.<br/><br/></em>In this episode Dr Marni looks in more detail at underlying work that needs to be done when couples say they need to improve their communication.<br/><br/>Dr Marni highlights what a healthy relationship looks like. For example, in a healthy relationships couples are able to be emotionally open and vulnerable with each other. Partners are curious about their own as well as their partner&apos;s experiences. They want to learn what&apos;s going on for their partner. <br/><br/>The starting point in any relationship is knowing yourself. When you are self aware, you have the capacity to notice your triggers points: what makes you feel angry, disappointed, sad or frustrated? How does your partner elicit this response from you? What do you need to feel better? What can you do for yourself/what can your partner do for you?<br/><br/>Dr Marni highlights ways of responding that enable you to get the support that you need from your partner and to learn to tune into your partner&apos;s needs. <br/><br/>What kind of checklist should you have when looking for a partner? Dr Marni highlights the four As that can serve as red flags in a new relationship: Agenda, alignment of values, addiction, abuse.<br/><br/>Do you want to explore the issues discussed