What Diet Culture is Costing You

<p>Even with the rise in body positivity, the diet industry is surprisingly a 72 billion dollar and growing industry. While we’re all for body positivity and working with our health, we still need to identify and reprogram our mindset around health and wellness to opt out of those that prey on our ever-present insecurities and prioritize the life-giving parts of actual wellness that are worth spending our money on. Get on board as we talk about diet culture and its relation to not only our mindset but also to our expenses on wellness. </p> <p>🎙️ <strong>Get full show notes here!</strong><br><a href="https://bit.ly/3B1p6ak">https://bit.ly/3B1p6ak</a><br><br>📑 <strong>Get our FREE Modern Frugal Living eBook here!</strong><br><a href="https://www.frugalfriendspodcast.com/ebook">https://www.frugalfriendspodcast.com/ebook</a><br><br>📣 <strong>Submit your bill of the week and get a shoutout from us</strong><br><a href="https://www.frugalfriendspodcast.com/bill-of-the-week/">https://www.frugalfriendspodcast.com/bill-of-the-week/</a><br><br>💸 <strong>Check out our monthly challenge community</strong><br><a href="https://www.frugalfriendspodcast.com/club-bff-waitlist/">http://www.frugalfriendspodcast.com/club</a><br><br>👉🏼 <strong>Subscribe for more on YouTube</strong><br><a href="https://www.youtube.com/frugalfriends">https://www.youtube.com/frugalfriends</a><br><br>💃🏼 <strong>Hang out with us on Instagram!</strong><br><a href="https://www.instagram.com/frugalfriendspodcast/">https://www.instagram.com/frugalfriendspodcast/</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>