What Are the Best Foods to Eat to Beat Stress?

<p>"What are the best foods to eat to beat stress?" Sherry M from the Harvard Institute of Lifestyle Medicine Conference asks, and JJ Virgin gets Dr. Uma Naidoo, author of This Is Your Brain On Food, to answer this timely question.</p> <p>For information about Dr. Naidoo, including how to order her book, visit <a href="https://book.umanaidoomd.com/" target="_blank" rel="noopener">https://book.umanaidoomd.com/</a></p>