What Are My Boundaries? | 'ask dorothy' | A Real Life Client Story | The WISDOM podcast | S2 E73

'ask dorothy' <p style="text-align:center;">What Are My Boundaries?| A Real Life Client Story</p> The WISDOM podcast  Season 2 Episode 72 <p> </p> <p>The topic of boundaries is a popular theme in therapy and an important personal practice when you are seeking to make your life better and to feel an ease in happiness.</p> <p> When you have clear and present boundaries that you live by, it makes it easier to navigate your life; it allows you the autonomy to always choose based on your needs and highest values; and others appreciate and respect that you know yourself well and are consistent – in your words and actions.</p> <p>The definition of a boundary is: something that indicates or fixes a limit or extent.</p> <p> </p> <p>In this episode of ‘ask dorothy’ I share one client’s journey to repair the damage of not having healthy boundaries in place with the solution of building those boundaries – now.</p> <p> </p> <p>If your needs and requests have not being heard nor respected by others; it’s time to get clear about what is okay and what you no longer will continue. Setting boundaries and then upholding them begins with a change in how you think and your willingness to honor yourself first.</p> <p>If you are unhappy with how others treat you – if you have felt a lack of care and respect in the value that others show you; and if others consistently make demands of you; of your time, help, efforts, and also love – you may be listening because you realize its time to set your boundaries and to better uphold what you decide for how you want to exist in your life; and the parameters for your relationships.</p> <p> </p> <p style="text-align:center;">Sharing the wisdom and beauty of divine love with you...</p> <p style="text-align:center;">Namaste!</p> <p style="text-align:center;"><a href='https://www.dorothyratusny.com/wp-content/uploads/2018/10/loveD.png'></a></p>   <p style="text-align:center;">If you have a question or if you would like my guidance or help, please reach out to me:  <a href='https://www.