Wellbeing: Understanding the stages of recovery

<p>This week's podcast comes from the wellbeing service.</p><br><p>On today’s episode, peer support workers Rachel, Andrea and Holly discuss the 5 stages of recovery and talk about their own experiences of recovery and recollections of the 5 recognised stages of recovery in their own journeys.</p><br><p>Here is the wellbeing site for more info:&nbsp;<a href="https://www.wellbeingnands.co.uk/norfolk/where-i-live/?ref=10" rel="noopener noreferrer" target="_blank">Where I Live - Wellbeing Norfolk &amp; Waveney (wellbeingnands.co.uk)</a></p><br><p>Here is the MIND website mentioned in this episode:&nbsp;<a href="https://www.mind.org.uk/information-support/types-of-mental-health-problems/mental-health-problems-introduction/recovery/" rel="noopener noreferrer" target="_blank">Recovery | Mind, the mental health charity – help for mental health problems | Mind, the mental health charity – help for mental health problems</a></p><br><p><strong>Music</strong></p><p><strong><em>Titles: Light Thought var 1</em></strong>&nbsp;Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License</p><p>Title:&nbsp;<strong>Soft Glitch Logo</strong>&nbsp;License: Business License, Commercial, ASCAP&nbsp;</p><p>Publisher: OV Soundtracks Composer: Oscar A. Veliz PRO: ASCAP</p><p> </p><p><strong>Please do keep in touch with us, let us know what you would like to hear featured because this podcast is about mental health and you.</strong> </p><p> </p><p>Twitter @NSFTtweets</p><p>Facebook:&nbsp;<a href="https://www.facebook.com/NSFTrust/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/NSFTrust/</a></p><p>Email:&nbsp;<a href="mailto:NSFT.communications@nsft.nhs.uk" rel="noopener noreferrer" target="_blank">NSFT.communications@nsft.nhs.uk</a></p><p>and put podcast in the subject line.</p><br><p><br></p><br /><hr><p style='color:grey; font-size:0.75em;'> See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-ou