Welcome to Happiness, A Sceptics Guide (Ep 01)

<p>Ep01: Welcome to 'Happiness, a Sceptics Guide' with your hosts Paul Flower, professional sceptic and self-confessed, serial self-help-abuser, and Dr Gary Wood, chartered psychologist and author of The Psychology of Wellbeing. In this brief, introduction to the podcast, we say a bit about its aims, about us, our reasons for starting it, and what we hope you'll get out of it - well, hopefully, a little bit of happiness - whatever your objections.</p> <p>#selfcare #selfhelp</p>