Weight Loss - the Healthy Way with Dr. Douglas Pucci

<p><span style="font-weight: 400;">Welcome to another episode of the Dr. Lo Radio Show! I really enjoyed recording this episode, and I think you will enjoy it as well. </span></p> <p><span style="font-weight: 400;">Today I am chatting with Dr. Douglas Pucci, about healthy weight loss! Many things can be preventing you from losing weight including blood sugar stability, thyroid hormones, stress physiology, nutrition, dietary strategies, and more. </span></p> <p><span style="font-weight: 400;">We share the five top strategies for natural weight loss. It is not about just focusing on those pounds.  It is about getting your body healthier and when that happens weight loss is a natural side effect.  </span></p> <p><span style="font-weight: 400;">If you have been struggling to lose weight, this show is for you! We share some actionable takeaways to help you get healthy so you can lose the weight you want this year.</span></p> <p><span style="font-weight: 400;">If you are listening to this episode and you or someone you know are navigating through any of the health issues we discuss, I would be more than happy to support you in the journey! Feel free to reach out to me to continue this conversation:</span> <a href= "https://www.instagram.com/doctor_lo/"><span style= "font-weight: 400;">@doctor_lo</span></a></p> <p><span style="font-weight: 400;">I hope you enjoy and learn something new from this episode!</span></p> <p><strong>We Discuss:</strong></p> <p> </p> <ul> <li aria-level="1"><strong>{06:17} <span style= "font-weight: 400;">Dr. Pucci’s professional journey and why he specializes in functional neurology</span></strong></li> </ul> <ul> <li aria-level="1">{13:05} <span style="font-weight: 400;">You need to get healthy to lose weight. </span></li> </ul> <ul> <li aria-level="1">{13:17} <span style="font-weight: 400;">Blood sugar effects on weight loss</span></li> </ul> <ul> <li aria-level="1">{16:17} <span style="font-weight: 400;">Elevated blood sugar vs. low blood sugar</span></li> </ul> <p> </p> <ul> <li style="fon