Weighing In, The Obesity Crisis: Special Guest: PsychoNutritionist, Dr. Talbot

<p>Dr. Shawn Talbott is a PsychoNutritionist who integrates nutrition, biochemistry, and psychology to help people feel, look, and perform better. As a scientist (PhD in Nutritional Biochemistry, Rutgers) and entrepreneur (EMP in Entrepreneurship, MIT), his recent projects include two academic textbooks, an award-winning documentary film, several best-selling books translated into multiple languages, and numerous top-selling nutraceuticals and functional foods.</p> <p>My mission is to help millions of people improve their mental fitness by harnessing their Gut-Brain-Axis - the title of my most recent book (Sept 2021) is, “Mental Fitness - Maximizing Mood, Motivation and Mental Wellness by Optimizing the Brain-Body-Biome”</p> <p><br></p> <p><strong>What is your opinion on the current global obesity situation?&nbsp;</strong></p> <p>It’s an epidemic - and yet its causes are completely misunderstood by most people.</p> <p><br></p> <p><strong>What do you believe are the main contributors to the obesity crisis?&nbsp;</strong></p> <p>Ultra-Processed Foods and Stress are a toxic combination - which disrupt the gut microbiome and the signals across the Gut-Brain-Axis. This causes us to crave more junk food and store more fat - BUT we can change those signals to naturally control our appetite and lose fat.</p> <p><br></p> <p><br></p> <p>#obesity #crisis #health #weightloss #loseweight #trauma #healing #healthygut #healthylifestyle #flipthescriptwithemaa #nutrition #fitness #healthyeating #consciousness #purpose #selflove #meditation #mindfuleating #intuitiveeatng&nbsp;</p> <p><br></p> <p><br></p>