We chat with Tom Home who is the founder of Blokes which is a mental health platform for men

<p>On this episode I am joined by Tom Home who is the founder of the amazing charity blOKes.</p> <p>For anyone who may be unfamiliar with blOKEs it’s a platform for men to open up about their mental health, connect with others and tell a #MaleTale.</p> <p><br> In 2016 Tom was diagnosed with depression, anxiety and PTSD while studying at University which inspired him to setup blOKes.</p> <p>This podcast will be available to watch on The Endless Spiral YouTube channel <a href="https://www.youtube.com/channel/UCRJS8R2zcxnFBeXjfRxKJlw">here</a></p> <p>It will also be uploaded to our website <a href="https://theendlessspiral.com/the-endless-spiral-podcast/">here</a></p> <p>Creator and founder of The Endless Spiral is Keith Russell and he will be hosting all episodes.</p> <p>All podcasts will also be available on The Endless Spiral website <a href="https://theendlessspiral.com/">www.TheEndlessSpiral.com</a> and on <a href="https://www.youtube.com/channel/UCRJS8R2zcxnFBeXjfRxKJlw">YouTube</a> channel</p> <p>Keith is on Twitter : <a href="https://twitter.com/Keith_Russell">@Keith_Russell</a></p> <p>Keith is on Instagram : <a href="https://www.instagram.com/iamkeithrussell/">@iamkeithrussell</a></p> <p>The Endless Spiral is on Twitter , Facebook and Instagram. Just search for @TheEndSpiral.</p>