We are actually eating LEAN GREENS in our ICE BATH

<p>... joke....</p> <p> </p> <p>We take a bit of a DIVE... into the world, remerging world of ice baths, we explain when we had used them in our professional lives and when we did not use them! also some athletic green chat about optimising yourself lastly the injury predictor RDL pattern  Leave a LIKE, Comment or Subscribe! T</p> <p>hanks so much for watching, if you found this interesting, ping a share on your socials so we can spread good information and train better!</p> <p>Instagram - <a href='https://www.instagram.com/tomhall.coach/?hl=en-gb'>https://www.instagram.com/tomhall.coach/?hl=en-gb </a></p> <p>Book a call for coaching! - <a href='https://calendly.com/thallcoaching'>https://calendly.com/thallcoaching </a></p> <p>Combine Facebook group - <a href='https://www.facebook.com/groups/1805121109739977/'>https://www.facebook.com/groups/1805121109739977/ </a></p> <p>Email List - <a href='https://mailchi.mp/fafabe9bb7cd/thcoaching'>https://mailchi.mp/fafabe9bb7cd/thcoaching </a></p> <p>Podcast - Spotify <a href='https://open.spotify.com/show/4RAxo4ijiT6Qz32d6VQxjc?si=8Q3Jvnc8S6SWyIX-c-Ph'>https://open.spotify.com/show/4RAxo4ijiT6Qz32d6VQxjc?si=8Q3Jvnc8S6SWyIX-c-Ph </a></p> <p>Podcast - Apple <a href='https://podcasts.apple.com/gb/podcast/push-pull-legs-podcast/id1073657112'>https://podcasts.apple.com/gb/podcast/push-pull-legs-podcast/id1073657112</a></p> <p> </p>