Walking the Path #7: Energy, Emotions and Raising Your Vibrations

Rita talks about different types and use of spiritual energy, Correlation between emotions and spiritual energy, emotional energy levels, and how to raise your spiritual vibrations. Rita Milios, your spiritual sherpa and holistic wellness coach, recently retired from clinical psychotherapy practice and now focuses on her main passion: helping people navigate their spiritual path journeys. Email her at ritamilios@gmail.com. Click to listen to all of Rita's episodes! Episode 1: Walking the Path Episode 2: A Deeper Dive Episode 3: An In-depth Exploration Episode 4: The Transformation Process & Gifts Episode 5:Plateauingand Repeating the Cycles Episode 6:  Detours, Potholes and Challenges