Vegan on a Budget Pt 2: Tips for Shopping and Food Prep
Vegan on a Budget Pt 2: Tips for Shopping and Food Prep

Vegan on a Budget Pt 2: Tips for Shopping and Food Prep

Hamza

36 min
Knowledge
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<p>In this episode of <em>Teach Me How To Vegan</em> we continue our conversation about how we stick to our food budget. We share our tips for saving money when shopping for food, and strategies for cooking and food prep that help you maximize your dollars. We also share our staple grocery list items.</p> <p><em>The contents of this podcast are not intended to be a substitute for professional medical advice, diagnosis, or treatment, and does not constitute medical or other professional advice.</em></p> <p><strong><br /> Recipes Mentioned:</strong></p> <p>Poor Man’s Sausage  <br /> <a href= "http://icookandpaint.com/2018/12/03/meatless-sausagestarving-artist-fare/"> http://icookandpaint.com/2018/12/03/meatless-sausagestarving-artist-fare/</a></p> <p>Lentil Loaf <br /> <a href= "https://highcarbhannah.co/recipes/vegan-lentil-loaf/">https://highcarbhannah.co/recipes/vegan-lentil-loaf/</a></p> <p>Apple Crisp  <br /> <a href= "https://www.wellplated.com/vegan-apple-crisp/#wprm-recipe-container-33762"> https://www.wellplated.com/vegan-apple-crisp/#wprm-recipe-container-33762</a></p> <p>Steel Cut Oats  <br /> <a href= "https://www.wellplated.com/steel-cut-oats-recipe/">https://www.wellplated.com/steel-cut-oats-recipe/</a></p> <p>Tofu Bacon  <br /> <a href= "https://apnm.org/wp-content/uploads/2020/04/Tofu-Bacon-Strips-Recipe.pdf"> https://apnm.org/wp-content/uploads/2020/04/Tofu-Bacon-Strips-Recipe.pdf</a></p> <p>Fried “Chicken” (w/ frozen tofu)  <br /> <a href= "https://www.thefoodietakesflight.com/post/vegan-fried-chicken-and-gravy"> https://www.thefoodietakesflight.com/post/vegan-fried-chicken-and-gravy</a></p> <p>Zucchini Bread <br /> <a href= "https://lovingitvegan.com/vegan-zucchini-bread/">https://lovingitvegan.com/vegan-zucchini-bread/</a></p> <p>“Zapple” Crisp (use vegan butter, and we reduced the sugar by half in the topping) <br /> <a href= "https://commonsensehome.com/zucchini-apple-crisp/#Instructions">https://commonsensehome.com/zucchini-apple-crisp/#Instructions</a></p> <p><strong><br /> Resources:</stron

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mason_breeze

mason_breeze

Vegan on a Budget Pt 2: Tips for Shopping and Food Prep - Listen Free | WowFM