Using the Power of Discipline and Consistency to Build Health w/ Jay Shafer

<p>Jay’s mission is simple: to make a significant impact on people from all walks of life and to change lives for the better.  He is living this mission out in real time as his team is currently within reach of their goal to provide one million meals to families in need. And they are reaching that goal while also providing healthy nutrition to people in need of making a health change.</p><p>Jay Shafer is the CEO and Founder of <a href="https://www.zurvita.com" target="_blank">Zurvita</a>, which produces a range of health and wellness products. You can follow their progress towards building health on <a href="https://www.instagram.com/zurvitazealforlife/" target="_blank">Instagram</a>, <a href="https://www.facebook.com/Zurvita" target="_blank">Facebook</a>, and <a href="https://www.youtube.com/channel/UCrBMhmhd54NPsG8Umti2Kdg" target="_blank">YouTube</a>.</p><p>You can visit all of our sponsors <a href="https://www.allinhealthandwellness.com/confidence-through-health">here</a>.</p><p>You can support my efforts to bring you episodes about health and wellness topics via <a href="https://www.patreon.com/allinhealthandwellness">Patreon</a>.</p><p>Follow me via <a href="https://www.allinhealthandwellness.com/">All In Health and Wellness</a> on <a href="https://www.facebook.com/allinhealthandwellness">Facebook</a> or <a href="https://www.instagram.com/allinhealthandwellness/">Instagram</a>.</p><p>Find my books on Amazon: <a href="https://www.amazon.com/No-More-Sugar-Coating-Happiness/dp/1945586273/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1671743107&sr=1-2">No More Sugar Coating: Finding Your Happiness in a Crowded World</a> and <a href="https://www.amazon.com/Confidence-Through-Health-Lifestyle-Designed/dp/1945586109/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1671743148&sr=1-3">Confidence Through Health: Life the Healthy Lifestyle God Designed</a></p><p>Music credit: <i>Ryan The Son</i>, hear more from Ryan The Son on <a href="https://www.instagram.com/ryantheson">Instagram</a>, <a href="https://www.youtube.com/user/tryan14