Using Emotional Freedom Technique (Tapping) To Deal With Stress And Anxiety

<p>I was curious to know more about '<strong>Tapping</strong>' or Emotional Freedom Technique (<strong>EFT</strong>). Another technique or tool which helps with dealing with stress, anxiety , low confidence, and more.</p> <p>My guest <strong>Janine Mitchell</strong> has been working with people for a couple of decades and using EFT with great results with her clients. Janine talks through what is EFT and we go through a short example to address the sense of overwhelm which many of us face may be facing currently due the whats happening around the world.</p> <p> </p>