Upgrade Spotlight: Probiotics to Power the Gut-Brain Axis – Omni-Biotic : 974

<p><strong>IN THIS EPISODE OF THE HUMAN UPGRADE™...</strong></p><p>…you’re listening to a&nbsp;new&nbsp;<strong>Upgrade Spotlight</strong>&nbsp;episode with <a href="https://www.omnibioticlife.com/" rel="noopener noreferrer" target="_blank"><strong>Omni-Biotic</strong></a><strong>. </strong>You're<strong> </strong>going to find out how probiotics can do more than keep your gut microbiome in order—specific strains can help you manage your stress and regulate your body’s detox system.&nbsp;</p><p>The beneficial bacteria in your gut support essential processes in the body, such as digestion and absorption, immune function, detoxification, and brain function. But did you know that 80% of the immune system lives in the gut and 95% of serotonin is produced in the gut? That’s a lot for the gut to do!&nbsp;</p><p><a href="https://nutritiouslife.com/about/" rel="noopener noreferrer" target="_blank">Keri Glassman, MS, RD, CDN</a>,&nbsp;joins the show to talk about one of her favorite topics—the gut-brain axis.&nbsp;Keri’s a registered dietitian, certified nutritionist, healthy cooking expert and author of four books. She also founded&nbsp;<a href="https://nutritiouslife.com/" rel="noopener noreferrer" target="_blank">Nutritious Life</a>, a lifestyle and media company and&nbsp;<a href="https://nutritiouslife.com/courses/nutrition-school-faqs/" rel="noopener noreferrer" target="_blank">Nutritious Life Studio</a>, an online education platform focused on nutrition, coaching, and business.&nbsp;</p><p>In this conversation, you’ll learn how Omni-Biotic’s unique&nbsp;delivery mechanism and multi-species, multi-strain formulations work together to upgrade your gut AND your brain.&nbsp;</p><p>The gut-brain access goes two ways, Keri explains. “Your brain is affecting your gut. Your gut is affecting your brain—and from everything. That's why it's so incredibly important to maintain that healthy microbiome and to have a healthy balance of good [bacteria].”</p><p>To target the gut-brain axis, Omni-Biotic developed special for