UPDATE: One Year Later on ”My Personal Review of the Fisher Wallace Wearable Sleep Device for Anxiety, Depression, and Sleep Management”

<p>Welcome back to The Neuroscience Meets Social and Emotional Learning Podcast, where we cover the science-based evidence behind social and emotional learning (for schools) and emotional intelligence training (in the workplace) with tools, ideas and strategies that we can all use for increased results.</p> <p>I’m Andrea Samadi, an author, and educator with a passion for learning specifically on the topics of health, wellbeing and productivity, and launched this podcast to share how important an understanding of our brain is for our everyday life and results--whether we are a teacher in the classroom, or in the modern workplace.</p> <p>For today’s episode, I wanted to look back over the past 3 years and cover the most asked question that I receive via email, which stems from EPISODE #120 from last April 2021, on “My Personal Review of the Fisher Wallace Wearable Medical Device for Anxiety, Depression, Sleep and Stress Management”<a href='#_edn1'>[i]</a> which remains our most listened to episode of all time. We do have all of our past interviews that you can watch on YouTube<a href='#_edn2'>[ii]</a> and I would like to review our Top 25 in the near future (as chosen by YOU) because this is one very powerful list, with some surprises, and others who have remained at the top of the list every time I look.  Until then, I thought I’d answer the most asked question that comes in to me via email since it has to do with this most downloaded episode.</p> <p>It’s no surprise that EPISODE #120 of “My Personal Review of the Fisher Wallace Wearable Medical Device” has had over 5,500+ downloads since we know that there has been “a global increase in depression and anxiety with tens of millions of additional cases reported globally in 2020”<a href='#_edn3'>[iii]</a> and from the emails I’ve received, it’s clear that people are searching for answers.</p> <p>The question that I’ve answered the most since publishing that episode is:</p> <p>“Do you still use the Fisher Wallace Device that you reviewed last year? If so