Unlocking the power of gratitude

<p>Join us on this episode as we explore the power of gratitude with Cindy Tsai, an internal medicine physician. We all hear about the benefits of gratitude and the importance of being thankful for what we have. But gratitude is not just about thinking positive thoughts. It's about embodying gratitude, feeling it in your body, and connecting with it on a deeper level. Dr. Tsai will discuss the importance of connecting our mind and body and how this can lead to true wellness. She will also share insights on how to bring more gratitude into our lives, even in the midst of challenges and difficulties. If you want to uplevel your gratitude practice, this episode is for you.</p> <p><a href="https://www.cindytsaimd.com/about" target="_blank" rel= "noopener nofollow external noreferrer" data-wpel-link= "external">Cindy Tsai</a> is an internal medicine physician and can be reached on Twitter <a href= "https://twitter.com/cindytsaimd" target="_blank" rel= "noopener nofollow external noreferrer" data-wpel-link= "external">@cindytsaimd</a>.</p> <p>She shares her story and discusses her KevinMD article, "<a href="https://www.kevinmd.com/2022/12/dont-make-this-mistake-with-gratitude.html">Don’t make this mistake with gratitude</a>."</p> <p><a href="https://nuance.com/daxinaction"><img class= "alignnone wp-image-424286 size-medium" src= "https://www.kevinmd.com/wp-content/uploads/NuanceLogo_Horz_k-2-300x62.jpg" alt="" width="300" height="62" /></a></p> <p><em>The Podcast by KevinMD is brought to you by the <a href= "https://nuance.com/daxinaction">Nuance Dragon Ambient eXperience</a>.</em></p> <p><em>With so many demands on their time, physicians today report record levels of burnout. Burnout is caused by many factors, one of which is clinical documentation. Studies indicate physicians spend two hours documenting care for every hour spent with patients.</em></p> <p><em>At Nuance, we are committed to helping physicians do what you love – care for patients – and spend less time on clinical documentation. The <a href="https://nua