Understanding Emotions with Cami Travis-Groves

<p>As software developers, what can we do to understand our emotions? Does coaching help, and how much does &quot;self-help&quot; actually matter in the workplace to maximize our workplace efficiency? <a href="https://www.linkedin.com/in/goodjujucami/" target="_blank" rel="noopener noreferer nofollow">Cami Travis-Groves</a>, a former graphic designer, and now life coach, shares with us her steps to understanding and making sense of difficult emotions in and outside of the workplace.</p> <p><a href="https://www.linkedin.com/in/goodjujucami/" target="_blank" rel="noopener noreferer nofollow">Cami Travis-Groves (LinkedIn)</a></p> <p><a href="https://www.cami.coach/blog/love-vs-fear" target="_blank" rel="noopener noreferer nofollow">Cami&#39;s Pyramid of Emotions</a></p> <p><a href="https://www.eventbrite.com/e/inner-growth-workshop-for-men-tickets-591514073517" target="_blank" rel="noopener noreferer nofollow">Cami&#39;s Upcoming Men&#39;s (pay-what-you-want) workshop</a></p>