Ultra Marathons, SOMA Breath, Regression therapy and Cold dipping with David Genecand

<p>If you enjoyed listening to today&#39;s episode?</p><p>Then please consider leaving us an iTunes rating and &amp; review. Really helps spread the word and get more people listening! <a href="https://podcast.mysevenchakras.com/review" rel="nofollow"><strong>https://podcast.mysevenchakras.com/review</strong></a></p><p><span>David Genecand is a Coach, SOMA Breath Master Instructor, Athlete and Entrepreneur. He is passionate about vitality and health and everything that revolves around nutrition, physical, mental and emotional experiences. As an athlete, he ran long distances (205 km) which enabled him to develop his mind and his resilience and to master visualization and anchoring techniques. In recent years, he has specialized in breathing techniques (pranayama), resistance to cold, visualization and other healing methods. </span></p><p>To learn more about David&#39;s SOMA Breath In-person retreat, visit <a href="https://mysevenchakras.com/florida" rel="nofollow"><strong>https://mysevenchakras.com/florida</strong></a></p><p>Want to meet and breathe with AJ online? Use promo code (HEAL2022) to get your first Breath work class completely free of cost, visit<strong> </strong><a href="https://podcast.mysevenchakras.com/dropin" rel="nofollow"><strong>https://podcast.mysevenchakras.com/dropin</strong></a></p><p>Let&#39;s connect on Instagram. DM me! @mysevenchakras</p><p>Enjoyed listening? Do me a small favor and share this episode with a friend! :)</p><p>To inquire about 1:1 Breathwork activations to release trauma, connect with your vision or let go of the past, send me an email with <strong>1:1 Breathwork</strong> in the subject line. </p><p>For sponsoring episodes or collaborations, send me a direct email to aj@mysevenchakras.com </p><br/><br/>Support this podcast at — <a rel='payment' href='https://redcircle.com/my-seven-chakras-with-aj/donations'>https://redcircle.com/my-seven-chakras-with-aj/donations</a><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/