UFYB 143: Radical Self-Love & Self-Care

<p><span class="s1">Join me this week as I show you the power that lies in practicing radical self-love and exquisite self-care, why it is a radical subversive act, and how liberation from an oppressive ideology is an inside job. Radical self-love is where change has to start, and it’s a tool that will give you the emotional resources and mental freedom to transform your life.</span></p> <p><span class="s1">Get full show notes and more information here: <a href="https://unfuckyourbrain.com/143" target="_blank" rel= "noopener">https://unfuckyourbrain.com/143</a></span></p>