Tutor: The Four Pillars of Mental Toughness

<p>On today's episode, Shaun and Sam tutor on the four pillars of mental toughness.</p><p>Topics discussed:</p><ul><li><p>Preliminary banter</p></li><li><p>Where we first heard it</p></li><li><p>75 Hard</p></li><li><p>The four pillars of mental toughness: Control, Commitment, Challenge and Confidence</p></li><li><p>How Shaun and Sam scored</p></li></ul><p>Thank you for listening and let us know what we can research next!</p>