Tutor: Following the Vertical Diet and Tips on Eating Healthy

<p>On today's episode, Shaun and Sam tutor on the diet plan they followed called the Vertical Diet and other tips on healthy eating.</p><p>Topics discussed:</p><ul><li><p>The Vertical Diet by Stan Efferding</p></li><li><p>What we eat everyday</p></li><li><p>Easy tips to add into your meal plan</p></li></ul><p>Thank you for listening and let us know what you want to hear next!</p>