Tubby to Triathlete

<p>I didn't lose weight because I started running.. I was eating shit.</p> <p>My guest on the Greg Fearon Podcast is <a href="https://www.facebook.com/louiseworboys01?__tn__=%2CdK-R-R&amp;eid=ARD_i8Fx9-ogyr7LfBUrK74-cUwYUnTDz99CNU_wvBOfnCfB3wjF5FbLdizG_L07wL-XXjaJX_yYwWpf&amp;fref=mentions" title="Louise Worboys">Louise Worboys</a> a fellow Personal Trainer and Nutritionist.</p> <p>In this episode, Louise talks about her journey from weighing nearly 100kg to competing in triathlons.</p> <p>In this episode you discover:</p> <p>- Why resting more can improve your running</p> <p>- The approach Louise takes with her clients nutrition</p> <p>- What made Louise compete in Triathlon.</p> <p>- Her biggest fear (you won't expect it)</p> <p>And so much more.</p>