Truly seeing myself with Stephanie Dowling-Folan

<p>My guest today is Stephanie Dowling-Folan, a Galway native, wife, Mom, a lover of animals and the incredibly proud founder and owner of Galway Holistic. A capped Irish International Rugby player, physical therapist and expert in sporting injuries, Stephanie is a multi-talented lady with an amazing story to share.&nbsp;</p> <p>Stephanie will share with us that in 2006 when She was diagnosed with an autoimmune disorder, it changed her whole life. Through this change, She learned about the mind-body connection and it led her on a path of discovery, learning and healing. I love Stephanie's authentic and honest approach to everything she does in her life and how it has brought her to where She is now - still learning. She shares that even when we know exactly what is good for us, that we too can let things slide and forget our own personal boundaries.&nbsp;</p> <p>Stephanie is also one of the 14 therapists that contributed a chapter to <a href="https://www.facebook.com/awakenyourwellbeing">Awaken Your Wellbeing</a> - transformational stories of courage, hope and healing in which She shares her own story - "When I let go of what I am, I become what I might be" and also an introduction to the many therapies she provides for her clients and how they can benefit you in your own well-being.&nbsp;</p> <p>Find out more about Stephanie from her website <a href="//www.galwayholistic.com">www.galwayholistic.com</a> <a href="https://www.instagram.com/stephdowlingfolan/">Instagram</a> <a href="https://www.facebook.com/TheGalwayHolistic">Facebook&nbsp;</a></p> --- Send in a voice message: https://anchor.fm/sharonfitzmaurice/message