Trudy Goodman – BHNN Guest Podcast – Ep. 111 – A Bridge To The Other Shore

Using the experience of her mother’s recent death, Trudy talks about ways to practice with emotional reactivity and pure strong emotion. This podcast is brought to you by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/beherenow Originally recorded by the Insight Meditation Society.